overhaul
This plan requires the biggest commitment for both of us as it is a transformational experience. This is ideal if you have health concerns you are working on or want to begin addressing. I will help you advocate for what you need. We will train in person and talk regularly and I will check-in often.
- Deep Dive Consultation
- Custom Nutrition Plan
- Personal training at your location
- Daily Check-in
- Family Nutritional Guidance
- Kitchen clean out
- Menu planning/Grocery list
- Collaboration with doctors
- Workout plans for travel
- Personalized health management/tracking
